Sports massages are an essential part of any athlete’s training and recovery. But who exactly counts as an athlete, and what type of massage is best for them? In today’s blog, the team at Core Massage has the answers for you. Learn more below, then schedule an appointment with our massage therapist in Las Vegas!

Sports massages have been gaining popularity among athletes and fitness enthusiasts alike, and it’s not hard to see why. From increased performance to faster recovery times, the benefits of sports massages are numerous and noticeable. These massages are just one of many different types of massages we offer at Core Massage in Las Vegas — continue reading to discover how a professional sports massage can help you!

Deep tissue massage has been used for centuries to aid in recovery, reduce pain, and improve performance. It is a form of massage that targets the deepest layers of muscle tissue and fascia, and has been found to be highly effective in athletes and those recovering from injury or surgery. Today, Core Massage will explore the four main benefits of deep tissue massage for sports performance and rehabilitation. Read on to learn more, then visit our sports massage therapist in Las Vegas!

In our previous blog post, The Most Common Sports Injuries & How Massage Therapy Can Help, we talked about some of the most common sports injuries like tendonitis and shoulder strains and how massage therapy is often able to help these conditions heal. In part two of this blog, we are going to hone in on back injuries. Massage therapy can be an effective treatment for many of these injuries, providing relief from pain and promoting healing.

Read on to learn more, and when you’re ready to...

One of the best ways to show your loved ones how much you care this holiday season is to put together a self-care gift basket. Self-care gift baskets can include everything from bath bombs and lotions to a massage gift card for their favorite massage therapist in Las Vegas! Read on to learn more about how to put together the best holiday self-care gift basket, and shop Core Massage for the best holiday gifts.

If you’ve experienced a sports injury or common workout injuries like runners knee your main focus should be on recovering effectively. Massage therapy from Core Massage in Las Vegas can help! Massage therapy can help to decrease recovery time and stimulate your body to recover quickly. No two injuries are the same, however, but there are massage therapy techniques that can help with practically any case. Here are a few of the most common examples!